Friday, August 07, 2020

This delicious, family-friendly twist on a classic is endlessly versatile

This delicious, family-friendly twist on a classic is endlessly versatile

Kitchen Cabinet: Just add chilli to give this kedgeree more heat, or fry the eggs if you prefer

Family affair: serve this dish warm in the middle of the table, so everyone can dig in

Family affair: serve this dish warm in the middle of the table, so everyone can dig in

 

I am a huge advocate of cooking with the seasons and buying what is grown and reared around you. One of the few positive things about the pandemic is seeing people using their gardens and window sills to grow some vegetables, fruit and herbs. Growing your own really allows you to appreciate food, nature and time.

When I’m at home I enjoy cooking dishes that are quick and easy to make but also are adaptable to the season and what is available to you. A twist on the classic kedgeree, this dish is a great, very versatile one-pan meal. If you like more heat and spice, add some grated root ginger (about 20g) and one green or red jalapeño chilli (finely chopped) with the garlic, or you can add another teaspoon of curry powder. If you do not like curry flavours, it works well without the curry powder, too, allowing the smoked mackerel, black pepper and lemon juice to shine through.

I love smoked mackerel, and I love cooking with it. I am very picky about the brand I use, as sometimes the smoke and oily flavours can be overpowering

You can substitute the peas and mangetout with other greens, like spinach, pak choi or kale. You can omit the soft-boiled egg or add a fried or poached egg instead. Depending on my mood, I might crack the egg into the rice (at step 4 below, before adding the peas/greens) to make egg-fried rice. The possibilities with this dish are endless.

Smoked mackerel is something people either love or hate and something we rarely play around with at home, apart from the odd salad, sandwich, smoked-fish platter for the table or, maybe, mackerel mousse or pâté. I love smoked mackerel, and I love cooking with it. I am very picky about the brand I use, as sometimes the smoke and oily flavours can be overpowering. For this recipe I use Sally Barnes’s smoked mackerel, which you can buy from good independent stores and supermarkets, or online at woodcocksmokery.com.

You can serve this twist on kedgeree for lunch or dinner, or as a substantial breakfast or brunch. Serve it warm in the middle of the table, to allow everyone to dig in. It is also delicious cold or at room temperature.

Anthony O’Toole is a chef and consultant on food, hospitality, travel, education, communications and design. He is Food Council head for Euro-Toques Ireland

SMOKED MACKEREL KEDGEREE

Serves four to six

Ingredients
For the rice
250g basmati rice (If you have leftover boiled rice, you can use that – about 700g)
500ml vegetable stock (I use one organic stock cube to 500ml of water)

To assemble
1 tbsp extra virgin olive oil or organic rapeseed oil
1 medium white onion, finely diced
1 garlic clove, finely chopped
1 tbsp mild curry powder
1 tsp ground turmeric (optional)
200g fresh or frozen peas
100g mangetout, roughly sliced lengthways (optional)
4 spring onions, finely sliced
Handful of flat-leaf parsley, roughly chopped
Handful of fresh chives, finely chopped
300g good-quality smoked mackerel, roughly flaked off the skin and with any big bones removed
1 lemon, juice only
1 tsp black pepper, freshly cracked
1 tsp sea salt (I like using Achill Island sea salt)
3 warm soft-boiled eggs, peeled and halved (optional)

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Method
Wash the rice thoroughly in a sieve under cold water until the water runs clear.

Place in a lidded saucepan and cover with the vegetable stock.

Bring to the boil uncovered. Once the water is boiling, reduce to a very low heat, cover with the lid and cook for 15 minutes, until the rice has absorbed all the water. You’ll know all the water has been absorbed when you see small bubble holes on top of the rice.

Turn off and leave aside with the lid on.

Heat a large shallow pan or casserole dish on a medium heat. Once the pan is warm, add the oil and chopped onion and stir well. Cook for 7-10 minutes, until the onions turn soft and are just starting to brown.

Add the chopped garlic, curry powder and turmeric and stir gently for 1-2 minutes, until fragrant.

Stir in the rice until you have evenly coated it with the curried onions and the rice has started to heat up.

8 Gently stir in the peas and chopped mangetout and cook for a further 2 minutes, until you see steam rising from the rice.

Remove from the heat. Stir in the chopped spring onions, flat-leaf parsley and chives.

10 Gently stir the flaked mackerel into the rice. You add big chunks of mackerel because it will break up as you stir, but you don’t want the fish to break up too much.

11 Taste and season with lemon juice, cracked black pepper and sea salt.

12 Serve in the middle of the table with the soft-boiled eggs on top.

Kitchen Cabinet is a series of recipes from chefs who are members of Euro-Toques Ireland, who have come together during the coronavirus outbreak to share some of the easy, tasty things that they like to cook and eat at home #ChefsAtHome

Consumption of inorganic arsenic bearing rice associated with elevated cardiovascular mortality

 

Consumption of inorganic arsenic bearing rice associated with elevated cardiovascular mortality

Rice is the most widely consumed staple food source for a large part of the world's population. It has now been confirmed that rice can contribute to prolonged low-level arsenic exposure leading to thousands of avoidable premature deaths per year.

Arsenic is well known acute poison, but it can also contribute to health problems, including cancers and cardiovascular diseases, if consumed at even relatively low concentrations over an extended period of time.

Compared to other staple foods, rice tends to concentrate inorganic arsenic. Across the globe, over three billion people consume rice as their major staple and the inorganic arsenic in that rice has been estimated by some to give rise to over 50,000 avoidable premature deaths per year.

A collaborating group of cross-Manchester researchers from The University of Manchester and The University of Salford have published new research exploring the relationship, in England and Wales, between the consumption of rice and cardiovascular diseases caused by arsenic exposure.

Their findings, published in the journal Science of the Total Environment, shows that - once corrected for the major factors known to contribute to cardiovascular disease (for example obesity, smoking, age, lack of income, lack of education) there is a significant association between elevated cardiovascular mortality, recorded at a local authority level, and the consumption of inorganic arsenic bearing rice.

The type of study undertaken, an ecological study, has many limitations, but is a relatively inexpensive way of determining if there is plausible link between increased consumption of inorganic arsenic bearing rice and increased risk of cardiovascular disease."

Professor David Polya, The University of Manchester

Professor Polya from The University of Manchester said "The study suggests that the highest 25 % of rice consumers in England and Wales may plausibly be at greater risks of cardiovascular mortality due to inorganic arsenic exposure compared to the lowest 25 % of rice consumers.

"The modelled increased risk is around 6 % (with a confidence interval for this figure of 2 % to 11 %). The increased risk modeled might also reflect in part a combination of the susceptibility, behaviours and treatment of those communities in England and Wales with relatively high rice diets."

While more robust types of study are required to confirm the result, given many of the beneficial effects otherwise of eating rice due to its high fibre content, the research team suggest that rather than avoid eating rice, people could consume rice varieties, such as basmati, and different types like polished rice (rather whole grain rice) which are known to typically have lower inorganic arsenic contents. Other positive behaviours would be to eat a balanced variety of staples, not just predominately rice.

Source:
Journal reference:

Xu, L., et al. (2020) Association of low-level inorganic arsenic exposure from rice with age-standardized mortality risk of cardiovascular disease (CVD) in England and Wales. Science of the Total Environment. doi.org/10.1016/j.scitotenv.2020.140534.

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Alchemist Mining Inc. Provides Corporate Update and Guidance on its Operations and Change of Business Direction

Alchemist Mining Inc. (CSE:AMS.X)

VANCOUVER, BC, CANADA, August 6, 2020 /EINPresswire.com/ -- Alchemist Mining Inc. (CSE:AMS.X) (“Alchemist” or the “Company”) is pleased to provide the following update.

During the recent contraction within the cannabis sector and subsequently the longer-than-expected Covid-19 lockdown, the team at Alchemist has diligently worked its way through a period of consolidation, refocus and reassessment. We have targeted our efforts and limited resources during these difficult times to ensure our shareholders still have a good opportunity for appreciation on their AMS investment.

Knowing that we have to adapt and even pivot if we are to succeed, we will be renegotiating the terms of our existing agreement with Green Rush Consulting LLC and delaying our related four-to-one share consolidation and name change. Moving forward, we will be evolving our proposed business model from one that delivered a technology and licensing platform to one that focuses on the cultivation, manufacturing, distribution and retail of unique cannabis and hemp CBD products. We plan to achieve this through a combination of corporate and brand acquisitions and, once an acquisition agreement has been secured, a change of business application with the Canadian Securities Exchange.

Alchemist is today laying the foundation for a profitable portfolio of vertically integrated and licensed entities focused on overcoming the production and supply chain challenges faced in the current cannabis landscape. Alchemist is committed to communicating its vision and business strategy to its shareholders and the marketplace in general and will release further details in the coming weeks as they become available.


On Behalf of the Board,

Paul Mann, CEO
Alchemist Mining Inc.
________________
For further information on this release, please contact:
Investors@alchemistinc.ca
844 420 2254
________________

About Alchemist Inc.
Alchemist’s goal is to be a global supplier of premium cannabis products. We are primarily focused on building a sustainable portfolio of cultivation, distribution and retail business entities, with a goal to create shareholder value.
Neither the Canadian Securities Exchange nor its Market Regulator (as that term is defined in the policies of the Canadian Securities Exchange) accepts responsibility for the adequacy or accuracy of this release.

Notice Regarding Forward-Looking Statements
This press release contains forward-looking statements. The use of any of the words “anticipate”, “continue”, “estimate”, “expect”, “may”, “will”, “project”, “intends”, “should”, “believe” and similar expressions are intended to identify forward-looking statements. Forward-looking statements in this press release include statements regarding: the proposed Private Placement; the intention to complete the Consolidation; the planned use of proceeds from the Private Placement; the potential payment of finders fees in connection with the Private Placement; the Company’s plan to continue to innovate and add more components to its supply chain and ensure that administrative bodies, business partners and consumers are all confident that the products and companies on the Company’s platform are legally licensed, compliant in all areas and accountable for the quality of the products that they produce and sell. Although the Company believes that the expectations and assumptions on which the forward-looking statements are based are reasonable, undue reliance should not be placed on the forward-looking statements because the Company can give no assurance that they will prove to be correct. Since forward-looking statements address future events and conditions, by their very nature they involve inherent risks and uncertainties, including: that the Private Placement will not complete; that the Consolidation will not complete; that proceeds from the Private Placement will not be used as planned; that the Company will not be able to execute its proposed business plan in the time required or at all due to regulatory, financial or other issues; that the Company’s competitors may develop competing technologies; changes in regulatory requirements; and other factors beyond the Company’s control. Additional risk factors are included in the Company’s Management’s Discussion and Analysis, available under the Company’s profile on www.sedar.com. The forward-looking statements are made as at the date hereof and the Company disclaims any intent or obligation to publicly update any forward-looking statements, where because of new information, future events or results, or otherwise, except as required by applicable securities laws.

Sukh Sandhu
ALchemist Mining Inc
+1 844 420 2254

Alchemist Mining Inc. Provides Corporate Update and Guidance on its Operations and Change of Business Direction

 

Alchemist Mining Inc. Provides Corporate Update and Guidance on its Operations and Change of Business Direction

Alchemist Mining Inc. (CSE:AMS.X)

VANCOUVER, BC, CANADA, August 6, 2020 /EINPresswire.com/ -- Alchemist Mining Inc. (CSE:AMS.X) (“Alchemist” or the “Company”) is pleased to provide the following update.

During the recent contraction within the cannabis sector and subsequently the longer-than-expected Covid-19 lockdown, the team at Alchemist has diligently worked its way through a period of consolidation, refocus and reassessment. We have targeted our efforts and limited resources during these difficult times to ensure our shareholders still have a good opportunity for appreciation on their AMS investment.

Knowing that we have to adapt and even pivot if we are to succeed, we will be renegotiating the terms of our existing agreement with Green Rush Consulting LLC and delaying our related four-to-one share consolidation and name change. Moving forward, we will be evolving our proposed business model from one that delivered a technology and licensing platform to one that focuses on the cultivation, manufacturing, distribution and retail of unique cannabis and hemp CBD products. We plan to achieve this through a combination of corporate and brand acquisitions and, once an acquisition agreement has been secured, a change of business application with the Canadian Securities Exchange.

Alchemist is today laying the foundation for a profitable portfolio of vertically integrated and licensed entities focused on overcoming the production and supply chain challenges faced in the current cannabis landscape. Alchemist is committed to communicating its vision and business strategy to its shareholders and the marketplace in general and will release further details in the coming weeks as they become available.


On Behalf of the Board,

Paul Mann, CEO
Alchemist Mining Inc.
________________
For further information on this release, please contact:
Investors@alchemistinc.ca
844 420 2254
________________

About Alchemist Inc.
Alchemist’s goal is to be a global supplier of premium cannabis products. We are primarily focused on building a sustainable portfolio of cultivation, distribution and retail business entities, with a goal to create shareholder value.
Neither the Canadian Securities Exchange nor its Market Regulator (as that term is defined in the policies of the Canadian Securities Exchange) accepts responsibility for the adequacy or accuracy of this release.

Notice Regarding Forward-Looking Statements
This press release contains forward-looking statements. The use of any of the words “anticipate”, “continue”, “estimate”, “expect”, “may”, “will”, “project”, “intends”, “should”, “believe” and similar expressions are intended to identify forward-looking statements. Forward-looking statements in this press release include statements regarding: the proposed Private Placement; the intention to complete the Consolidation; the planned use of proceeds from the Private Placement; the potential payment of finders fees in connection with the Private Placement; the Company’s plan to continue to innovate and add more components to its supply chain and ensure that administrative bodies, business partners and consumers are all confident that the products and companies on the Company’s platform are legally licensed, compliant in all areas and accountable for the quality of the products that they produce and sell. Although the Company believes that the expectations and assumptions on which the forward-looking statements are based are reasonable, undue reliance should not be placed on the forward-looking statements because the Company can give no assurance that they will prove to be correct. Since forward-looking statements address future events and conditions, by their very nature they involve inherent risks and uncertainties, including: that the Private Placement will not complete; that the Consolidation will not complete; that proceeds from the Private Placement will not be used as planned; that the Company will not be able to execute its proposed business plan in the time required or at all due to regulatory, financial or other issues; that the Company’s competitors may develop competing technologies; changes in regulatory requirements; and other factors beyond the Company’s control. Additional risk factors are included in the Company’s Management’s Discussion and Analysis, available under the Company’s profile on www.sedar.com. The forward-looking statements are made as at the date hereof and the Company disclaims any intent or obligation to publicly update any forward-looking statements, where because of new information, future events or results, or otherwise, except as required by applicable securities laws.

Sukh Sandhu
ALchemist Mining Inc
+1 844 420 2254

https://agriculture.einnews.com/pr_news/523364838/alchemist-mining-inc-provides-corporate-update-and-guidance-on-its-operations-and-change-of-business-direction?n=2&code=VuZLay2YinrVF2-0&utm_source=NewsletterNews&utm_medium=email&utm_campaign=Basmati+Rice+News&utm_content=article

Linseed Market Share 2020, Trends, Segmentation & Forecast To 2025

 

VirtuCanna LLC a Florida Based Company is Set to Launch New Retail/Wholesale Brand MEDCANNA CBG

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What we can do at Virtucanna is absolutely amazing! We had no choice but to introduce our own line of CBG/CBD products. MEDCANNA is delivering high-end formula specific CBG/CBD on a 1:1 RATIO!”
— Mike Mccue-CEO
SAINT PETE, FL, UNITED STATES, August 6, 2020 /EINPresswire.com/ -- VirtuCanna LLC, a developer of cutting-edge medical products, nutraceuticals, drug formulations, and cannabis delivery technologies for the healthcare and consumer care industry, is pleased to announce the Company’s plans to roll out of their new line of CBG/CBD 1:1 RATIO Formulation Specific products for businesses and consumers under the business brand of MEDCANNA CBG. MEDCANNA CBG is poised to deliver some of the highest quality CBG/CBD products on the market and their products come with 1:1 RATIO of Formulation Specific CBG/CBD and 3rd Party Certificate of Analysis (CoA). In addition to producing the highest quality CBG/CBD, MEDCANNA CBG will also offer wholesale prices for businesses and distributors.

MEDCANNA is at the forefront of medical technologies with Formulation Specific CBG/CBD product line, which includes Goat Milk DEEP SOOTHING pain cream, vapes, capsules (dry tabs and gel caps), and tinctures with 15 different flavors. We are working with ISO certified USA based manufacturers and our parent company VirtuCanna to produce our extremely high-quality CBG/CBD products. MEDCANNA only uses the highest-quality USA based hemp-derived 1:1 RATIO CBGCBD at prices lower than the competitors.

MEDCANNA CBG is expected to ramp up its nationwide sales and marketing drive to distribute medical grade non-OTC CBG/CBD products direct to consumers and to businesses and distributors September 1st, 2020.


2018 Farm Bill, Hemp and CBD Oil

In 2014, the hemp industry enjoyed a breakthrough when President Obama authorized states to allow hemp to be grown as part of state-approved pilot programs. Under the 2018 Farm Bill, the new hemp language paves the way for hemp to be reclassified as an agricultural commodity. This major coming shift will have a positive impact on hemp-derived CBD and its accessibility to sufferers across the medical spectrum from PTSD to opioid addiction. The entire industry will benefit from this move, leading to more awareness of CBD oil and hemp across the globe.

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According to Forbes; With about $867 billion in investments, the Farm Bill affects all of us we rely on our food system every day of our lives. While it might seem far removed from our dining room table as it’s debated, the reality is that the current version of the Farm Bill presents both opportunities and threats, has winners and losers. Hemp and its derivatives such as CBD will be the big winners.

VirtuCanna is a pioneering biotech company with an emphasis on research and development in addition to the creation of high-grade nutraceuticals and cosmetics. The health of our customers takes precedence and our solid business strategy ensures focus on customer well-being. Our goal is to lay the groundwork and continue research of cannabinoid receptiveness in patients and create nutraceuticals that reflects our strategy and research. Especially when it comes to the MOTHER of all Cannabinoids, (CBG).

For more information on Virtucanna please visit www.virtucanna.com

About VirtuCanna LLC.

VirtuCanna is a developer of cutting-edge medical products, nutraceuticals, formulation, and delivery technologies for the healthcare and consumer care industry. Its pipeline of products includes rapid research and development in CBG/CBD products for precise and controlled dosing of cannabinoids. Virtucanna believes that it can deliver meaningful benefits using its technologies to the world’s youth and our aging population.

Mike Mccue
Virtucanna
+1 888-803-2004
email us here
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