The expert explained how to get rid of arsenic in rice
Popular cereal can cause serious harm, if do not follow the rules of its preparation.
British scientists recently were shocked by the message about elevated levels of arsenic in popular among the population cereal — rice. They even have established a link between increased mortality from cardiovascular disease and the amount of rice eaten. The poison contained in the product, enters the body and accumulates there, it is gradually poisoning and leading to premature death.
Famous Russian nutritionist Elena Solomatina did not deny the findings of foreign researchers.
British scientists at this time are largely correct, — quotes the words of an expert “KP”. The rice culture is hygroscopic, it grows in water and absorbs water from all sorts of toxins. By the way, on this property based rice and various cleansing programs that need fasting eat rice, boiled in seven waters. It acts like a sponge and absorbs toxins from our intestines. But just as the rice absorbs all the toxic substances from water, in which grows.
Infected with various salts of heavy metals and arsenic in ground water really saturate poisons plants, and then they deliver it to the body. Thus in brown rice that are considered diet, toxins even more than processed white.
Dietitian gave advice on how to best protect themselves from poisoning by poison contained in the rice, without abandoning its use.
It is best before cooking the rice soak for 12 hours. Moreover, after 6 hours drain the water and pour a new batch.
You can also double the amount of liquid in which cooked rice. Not take three parts water to one part rice, and pour one part rice to six parts water. After completely cooked, drain the water in the sink. Solomatin says that a large part of the toxins will go together with the liquid. Really and vitamins with trace elements too.https://thesaxon.org/the-expert-explained-how-to-get-rid-of-arsenic-in-rice/25669/
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